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October 20, 2017

1/2 cup dried elderberries

2 cups water

1 cinnamon stick

1/2 tsp chopped, fresh ginger root

2-4 whole cloves

A few whole peppercorns

1-2 tsp turmeric powder

Add all ingredients to a pot, bring to a boil, reduce to simmer, then cover and simmer until half way reduced.

Let cool...

October 6, 2017

Ingredients:

1/2 cup organic sugar or maple syrup or honey

1/4 cup butter, softened

1 egg

1 cup milk (coconut or almond works as well here)

2 cups organic all purpose flour

1/2 tsp salt

2 tsp baking powder

1 1/2 tsp cinnamon